What to Do With Pets in an Emergency Evacuation Situation

Making a disaster plan for your pets.   California can face wildfires and storms, even during the winter months. No area is immune to evacuation, which is why it pays to be ready at any time. For most people, disaster preparedness means packing a bag, keeping your car stocked, and preparing just in case local authorities recommend evacuation. But do you know how to prepare for evacuating for your pets? Emergency evacuation with pets is more complicated than tossing your furry friend in the car … [Read more...]

Stretches to Do Every Day to Keep the Doctor Away

Four stretches to start doing daily. Have you ever awakened to a painful neck, aches and pains in your back, or any other musculoskeletal woes? Does your body feel sluggish in the mornings? If so, you could benefit significantly from stretching every morning. As simple as it sounds, stretching does our bodies a world of good. We often find ourselves in the same positions every day – standing, sitting down, and lying down. Dynamic stretches can help to keep our mobility at its best and our … [Read more...]

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2637 Pleasant Hill Rd
Pleasant Hill, CA 94523

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