Good health doesn’t just happen. You have to eat right, exercise, and take as many preventive measures as possible. Vaccinations and health screenings are all part of the process. The list of tests, vaccinations, and questions will begin to change as you get older. Staying updated on any changes your doctor might find during your yearly exam is important and will ensure that diseases get detected in their earliest stages. Because the list changes as you age, you will want to ask a healthcare professional for an updated list every few years.
Healthcare Checklist While You Are in Your-
20s and 30s
In your 20s and 30s, there are several vaccinations and health screenings you should take advantage of. You should look into multiple vaccines, including HPV, Hepatitis, Meningitis, MMR, and TDAP boosters. Health screenings you should take advantage of include blood pressure, cholesterol, cancer, and Type 2 Diabetes.
40s
When you reach your 40s, vaccinations and natural immunities have already established powerful barriers to protect you against many types of illnesses. You may be in line for boosters to previous vaccinations, but you will need to discuss these with your doctor. Colon and colorectal cancer numbers start to rise when you hit your 40s, just like breast cancer numbers. Cancer screenings should be performed every year during your annual physical examination to ensure that no signs are starting to crop up.
50s
At 50, your body has started to go through significant changes. Receiving the shingles vaccine is helpful in preventing this uncomfortable and sometimes debilitating illness. Various types of cancers also become more prevalent when you reach this age milestone. Lung, colon, breast, and prostate cancer screenings should all be performed regularly at this point. Don’t forget that exercise, eating right, and getting enough rest are important at any age. Just because you are in relatively good health, it doesn’t mean you should stop taking care of yourself.
60s
Hitting 60 is a huge milestone. You are almost ready for retirement and can begin to take things a little slower. In addition to the flu shot, you may want to look into the pneumonia vaccines as well. It’s also a good idea to have a bone density test performed every three years to check for osteoporosis. Many of the same health screenings you needed in the past are still relevant, including blood pressure, cholesterol, and diabetes.
No matter what your age, health screenings are extremely important. Staying up to date on your vaccines can prevent medical emergencies that may otherwise be life-threatening. Meanwhile, consider getting a health insurance policy to cover any medical expenses that you may incur down the line. To learn more about health insurance in CA, contact us at Lou Aggetta Insurance, Inc. today. We can help you get customized coverage based on your unique needs.